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    I’m Listening

    Posted on March 4, 2013 by in The Business Yogi's Blog

    One of the most frustrating things in life is when we feel that we are not being understood. When I feel misunderstood I get defensive and snappy and this perpetuates the problem and I feel worse. But when I truly listen to myself and the people around me we have a deeper more meaningful connection [...]

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    What Yoga Means to Me: Getting to Know Myself

    Posted on February 8, 2013 by in The Business Yogi's Blog

    “Yoga is the study of the self” Judith Lasater   When I was writing the introduction for The Business Yogi, I remember having a conversation with Bridget about ‘what is yoga?’. The traditional ‘definitions’ of yoga usually go something like Yoga is union between body, mind and spirit. Yoga is the union of your self [...]

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    The Presents in Presence

    Posted on January 23, 2013 by in Guest Posts

    This is a guest post from Kirsty Norton. Kirsty is a self professed yoga geek with over 1000 hours of teaching under her belt and a daily Svadhaya and Sadhana practice. She understands that not everyone treats their bodies or minds like temples (she certainly didn’t for years) so her down to earth approach makes [...]

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    Getting Back to Basics

    Posted on December 12, 2012 by in The Business Yogi's Blog

      “In the beginner’s mind there are many possibilities, but in the expert’s there are few.” Zen Master Shunryo Suzuki I am three weeks into my yoga teacher training here in beautiful Arambol in North Goa, India. The last few weeks have been amazing in many ways, but also very challenging not only physically but [...]

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    7 Life Lessons Learned From My Manifest + Move Event

    Posted on November 6, 2012 by in Guest Posts

    This is a guest post from Suzannah Scully. A sought after lifestyle/career strategist, Suzannah helps people and organizations find meaning in their work. Her mission is to change the way people work and what they choose to work on. Find out more on her website or follow her on Twitter. Over to Suzannah … As I sat [...]

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